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Wellness/Fitness Seminar

July 30 @ 11:30 am

Calling all seniors! Join us for an exciting Wellness/Fitness seminar July 30th at Marietta Country Club where you’ll learn from local experts how to maintain your physical and mental fitness, whether you’re living at home or in a vibrant community like Sterling Estates of West Cobb or Sterling Estates of East Cobb. Our knowledgeable speakers will share valuable insights and practical tips on incorporating exercise, healthy movement, and brain-stimulating activities into your daily routine. Discover the benefits of water aerobics, balance classes, dance fitness, strength training, and more. If you have recently been through rehab with a physical therapist or a rehab community learn how you can continue that rehab at our community as well. Don’t miss this opportunity to gain inspiration and strategies for an active, fulfilling lifestyle at any age. 

See our invitation below with list of guest speakers and either call us or fill out the form to the left of this for reservations. We look forward to seeing you…Stay Healthy!

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