Leah Ploumis

Leah Ploumis, is a CPR/AED certified personal trainer and certified group fitness instructor through ACE/American Council on Exercise. Leah also holds a Bachelor’s Degree in Technical Management and an Associate’s Degree in Computer Network Systems Technology. She specializes in stretching and has worked with all ages and clients with multiple injuries and physical limitations.

Leah trained and competed in NPC Anna Level and NPC Southern States competitions in 2012 and Fitness Universe in 2016. She has also competed in multiple obstacle courses. She has worked with multiple 55+ and Assisted Living Senior facilities with extensive experience in her field of health and fitness.

As a Certified Personal Trainer for over 15 years, Leah is all about transformations and living a happier, healthier lifestyle. Leah’s transformation story has been featured on Iheart Radio in the “Healthy Aging and Summer Fitness” segments as well as being featured in multiple online publications.

Leah has also been a Sponsored Athlete for companies such as SIX:02 and her Transformation Story has also been featured on the Nuts N More website. She has worked multiple fitness events, as well as Charity Events and has been featured on the cover of The Observer magazine at a Surfers for Autism charity event.

In her spare time, Leah stays pretty active. She loves hiking, fishing, working out, traveling and helping others to maximize their full potential and accomplish all their fitness goals.

Leah believes that making small changes now will work wonders in the long term!